A Summer of Health...Small Victories!
I've been open about my Crohn's disease to most anyone who is willing to listen since 2016. I've had Crohn's since January 2006 when I was diagnosed at age 17. It is a form of Inflammatory Bowel Disease which basically means the beginning of my colon and the end of my small intestine is pretty much always inflamed. Crohn's is an autoimmune disease which causes a number of digestive symptoms. You can look the symptoms up. Basically anywhere I go -- especially a place that is new to me -- I'm mentally taking note of where the bathrooms are. I've been telling myself for years that I don't digest raw veggies and fruit well. Which is kind of true -- salads and strawberries can literally be my worst enemy if I eat too much. But it's also something that I've been leaning on and using as an excuse for far too long. I also haven't had much luck with running in the past due to it shaking up my intestines and causing sometimes urgent needs...